Discover Pole Dancing & Infrared Wellness in LA: Evolve Sanctuary Welcome Guide

Welcome to Evolve Sanctuary — a luxury pole dance and wellness studio based in Los Angeles, designed for women ready to reclaim their bodies and reconnect with joy.

Whether you're new to pole or just new to us, this blog post is your full orientation guide.

Why Evolve Exists

Our mission: create a space for feminine movement, infrared recovery, and deep embodiment. We're here for your comeback, your softening, and your glow-up.

Your Journey, Your Pace

Our 4-level pole journey supports every body:

• Foundations: For beginners (Level 1)

• Fundamentals: Build strength and skills (Level 1.5)

• Flow: Express sensuality (All Levels)

• Ascend: Elevate on spin pole (Level 2)

Class Types We Offer

🌱 Foundations: Static & Spin (Level 1)

Beginner-friendly. Learn grips, spins, and safe transitions.

🔥 Fundamentals: Climb + Invert / Upright Tricks / Invert Foundations (Level 1.5)

Build strength, confidence, and upright technique.

✨ Flow: Floor Flow / Heels Flow / Sensual Flow / Pole Tease (All Levels)

Express your essence through choreography and grounded movement.

🌿 Ascend: Spin Flow Foundations (Level 2)

Advance into longer combos and transitions on spin pole.

🌿 Stretch + Splits Ritual / Pole Strength + Flex (All Levels)

Flexibility and recovery training for pole support.

🎨 Open Studio

Self-guided practice, freestyle, or rest.

What Makes Us Different

• Infrared sauna + red light therapy

• Sensual movement + sisterhood

• Events that mix healing with fun (see Pole & Pour!)

Upcoming Events to Book

Pole & Pour (June 28): Candle making + beginner pole

Stretch & Scent (July 30): A candlelit stretch experience

How to Book

Visit evolvesanctuary.co or DM us @evolvesanctuary.