NO EXPERIENCE NEEDED
EVERY BODY, AGES 18+
★ 4.9 · 260+ GOOGLE REVIEWS
W. PICO BLVD, LOS ANGELES
POLE DANCE FOR BEGINNERS
Never danced before? Good. Most of us hadn't either.
Almost everyone who walks in feels the same nerves. Here's what we hear most, and the truth.
"I'm not strong enough."
You don't need strength to start. Pole builds it, one class at a time.
"I'm not flexible."
That's what MELT is for. Flexibility is a result, not a requirement.
"I don't look like a dancer."
All sizes, genders and backgrounds are welcome here. This is for every body.
EVOLVE SANCTUARY REVIEWS
In their words.
★★★★★ 4.9 from 260+ Google reviews
★★★★★
"Love Shimmer. I was very uncomfortable and not feeling as confident and she helped me so much! Great instructor"
LENEKA P. · GOOGLE
★★★★★
"All the instructors are amazing, kind, and encouraging! I really fell in love with pole here and I'm so glad this space exists and they work hard to foster a good community"
HELEN N. · GOOGLE
★★★★★
"I absolutely LOVED my sauna experience… You feel great after :) the studio is very clean, smells amazing, and 10/10 customer service."
CHRISTIANNE J. · GOOGLE LOCAL GUIDE
REAL CLIENT STORY
Hear it from our clients.
Hear what it is really like to train at Evolve, straight from one of our clients.
BEGINNER INTRO OFFER · NEW STUDENTS
The 21-Day Glow Experience
Everything you need to fall in love with pole, in three weeks.
5 beginner classes
Use within 21 days
A guided intro flow to follow
YOUR INTRO FLOW · TAKE THEM IN ORDER
Your first five classes.
Each class builds on the last, so by the end of your 21 days you'll spin, climb and flow with confidence.
01
First Flow
Your very first class. Learn how the pole feels, your first walks and spins, and how to move with ease. No experience needed.
02
MELT
Stretch, flexibility and contortion. Open up your body and build the range that makes every move look effortless.
03
Intro to Heels + Floorwork
Move with confidence in heels. Rolls, slides and floor flow that feel as good as they look. Socks are fine too.
04
Intro to Sensual Exotic
Slow, sensual and all you. Find your own way of moving and the confidence that comes with it.
05
Intro to Spin, Climb & Flow
Your first spins, climbs and combos, linked into a flow that's all yours. This is where it clicks.
HOW TO GET STARTED
Three steps to your first spin.
1
Get the 21-Day Glow
Grab your $69 intro offer. Your 21 days start with your first class.
3
Arrive and check in
Come 10 minutes early and check in on the iPad. Doors lock 10 minutes after class begins.
WHAT TO WEAR TO POLE CLASS
Before your first class.
WEAR
Shorts and a sports bra. Your skin grips the pole. Bring sweats to warm up in.
SKIP
No lotion or oils on the day, and no rings, bracelets or wrist jewelry.
FEET
Dance in socks, or get pole heels in studio for $55. Text us your size and we'll have them ready.
BRING
Your yoga mat, or buy one in studio for $30. Water, too.
PARK
Free residential parking on Hayworth Avenue. Free meter parking on Pico Boulevard after 6 pm.
ARRIVE
10 minutes early. This is LA, so plan for traffic and parking.
BEGINNER POLE CLASS FAQ
All your questions, answered.
Evolve Sanctuary
5872 W. Pico Blvd, Los Angeles, CA 90019
(323) 443-3331
I've never done pole. Where do I start?
Start with the 21-Day Glow Experience ($69), then follow the intro flow in order: First Flow, MELT, Intro to Heels + Floorwork, Intro to Sensual Exotic, and Intro to Spin, Climb & Flow.
Do I have to wear heels?
No. You can dance in socks. If your style is more sensual, heels help; if it's more athletic, go without.
Do I have to be a certain size or age?
You need to be 18 or older. All sizes, genders and backgrounds are welcome.
What if I'm running late?
Doors lock 10 minutes after class begins, so give yourself time for traffic and parking.
Can I cancel or reschedule a class?
Cancel at least 6 hours before class in your account or by text to (323) 443-3331 to keep your credit. Late cancels and no-shows are $29 per class. There are no refunds, but you can gift remaining classes to a friend.